Hey all,

Things are going pretty good.  Can you believe I have almost hit my 18 month mark!!!  Crazy...well training wise it has been going okay.  The dust has been REALLY bad this year, so I have missed a couple days and the last 5 races due to that.  I refuse to run in the dust!  If it is really bad, i won't even run on the treadmill because the dust will most likely be in the buildings as well. 

So tomorrow we have our fourth of July run, it is kind of dusty out now and I am hoping it will go away and be clear in the morning, we'll just have to see.  Hopefully I'll have some good news about this race in my next blog!!

Peace,

Sherrod