So if you read the “quote of the day” on Letsrun.com today, you would have seen it was from a MAJ in the Army over here at one of the bases in Iraq.  I thought that was really cool for Wejo and Rojo to do that.  I emailed them and...

How can this be?  Our year end is starting to unfold and that is usually the craziest time of the entire year for the government.  Well, I am actually proud to say I took the bull by the horns and got a lot of stuff done leading up to this po...

Oh yeah, I LOVE circus peanuts!  I hope I don’t have to explain to anyone else what they are.  They are a delicious marshmallow candy, (fat free!!) that I have loved growing up and I just got delivered from my good friends Nick and Marl...

BIX!!!!  So the Bix 7 miler is this weekend, and if you have never run it before, I suggest you make it a “must run” next year.  It takes place in Davenport Iowa, right on the Mississippi River.  Davenport is a member of, &ld...

So my R & R is getting closer, oh R & R, how I love thee, let me count the ways...I am counting down the days here at work and the people are getting annoyed, but that is okay because some of them might get on my nerves occasionally.  My R...

Lets talk Music…        

 
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